Gastonia is the biggest city in the whole of Gaston County, NC. It is the satellite city of the Charlotte area and its surrounding vicinities offer plenty of interesting attractions. If you or a loved one is looking to retire near Gastonia, NC, here are several social and recreational opportunities in Gastonia that you can…
If you have a loved one who is living with chronic illness or is just getting frail with age, they may require general support and caregiving. Some people deliver general health care, meal prep, and transportation to their aging loved ones whilst there may be others who prefer to delegate the duties to a professional…
We spend our whole lives making memories and building relationships between ourselves and others around us. It can be terrifying to find out that memory loss can rob us of the beautiful memories and relationships that we have created. If you are looking for information on memory-related conditions, here are several myths about memory loss…
When someone you love or care for is diagnosed with Alzheimer’s disease or a memory loss condition, it’s natural to want to keep them safe. While your intentions may be good, it is crucial for you as a caretaker not to reject some experiences simply because of Alzheimer’s disease or dementia. Keeping your loved one…
Getting out of the shower or bathtub, showering, and bathing are among the most dangerous actions that lead to injuries. Falls are responsible for the majority of these injuries. Individuals, particularly older persons, should be aware of toilet behaviors that are linked with a high risk of injury, as well as environmental adjustments that may…
While certain noble pursuits are required for survival, art is what makes life worth living. The purpose of art is to act as a forum for societal transformation. As such, it is unsurprising that the benefits of art therapy approaches are being introduced into retirement communities. Read on to learn about the benefits of art…
Many incidents of financial abuse targeting older adults have been reported to the authorities. These cause an estimated $4.8 billion in losses. The numbers actually understate the problem by a significant amount. Experts say that elder financial exploitation is vastly under-reported. In most cases, the abuse can be prevented before it actually happens. Take steps…
If you have done your yoga for the day, you might be feeling more relaxed than before. Regardless of your yoga expertise, if you practice it regularly, you are bound to feel better from head to toe. Yoga offers both physical and mental health benefits for people of any age. If you are facing an…
Don’t let the weather stop you from being active! Staying active, even if you are exercising for just 15 minutes, can do wonders for your health. Physical activity can improve your mood and lengthen your lifespan, help you lose or maintain weight, reduce the impact of disease and illnesses and enhance your flexibility, balance, and…
Are you feeling stiff in the knees? Or do you have an aching back? When life gets busy, it is tempting to skip your exercise routine or lose focus when it comes to keeping a healthy diet. If you suffer from arthritis, a poor diet and physical inactivity can make your symptoms worse. It is…