Skip to content
Explore our Floor Plans & Pricing
Facebook page opens in new window
TerraBella
TerraBella
TerraBella logo
  • Home
  • About
    • Our Leadership
  • Senior Living Options
    • Active Independent Senior Living
    • Senior Assisted Living
    • Memory Care
    • Respite Care
  • Exclusive Programs
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Fitness
    • Expressions Concierge
    • Impressions Housekeeping & Maintenance
    • Connections Transportation
  • Community Locations
    • TerraBella Asheboro
    • TerraBella Cramer Mountain
    • TerraBella Epps Bridge
    • TerraBella Greenville
    • TerraBella Harrisburg
    • TerraBella Hendersonville
    • TerraBella Hillsborough
    • TerraBella Lake Norman
    • TerraBella Little Avenue
    • TerraBella Marchbanks
    • TerraBella Myrtle Beach
    • TerraBella Newton
    • TerraBella Northridge
    • TerraBella Pheasant Ridge
    • TerraBella Riverplace
    • TerraBella Roswell
    • TerraBella Salisbury
    • TerraBella Shelby
    • TerraBella Southern Pines
    • TerraBella Southport
    • TerraBella Spartanburg
    • TerraBella Sugarloaf
    • TerraBella Summerville
    • TerraBella Summit
    • TerraBella Windsor Lake
    • Blue Ridge Assisted Living and Memory Care
    • The Park Oak Grove
  • Contact Us
    • Schedule A Tour
    • Careers
Search:
  • Home
  • About
    • Our Leadership
  • Senior Living Options
    • Active Independent Senior Living
    • Senior Assisted Living
    • Memory Care
    • Respite Care
  • Exclusive Programs
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Fitness
    • Expressions Concierge
    • Impressions Housekeeping & Maintenance
    • Connections Transportation
  • Community Locations
    • TerraBella Asheboro
    • TerraBella Cramer Mountain
    • TerraBella Epps Bridge
    • TerraBella Greenville
    • TerraBella Harrisburg
    • TerraBella Hendersonville
    • TerraBella Hillsborough
    • TerraBella Lake Norman
    • TerraBella Little Avenue
    • TerraBella Marchbanks
    • TerraBella Myrtle Beach
    • TerraBella Newton
    • TerraBella Northridge
    • TerraBella Pheasant Ridge
    • TerraBella Riverplace
    • TerraBella Roswell
    • TerraBella Salisbury
    • TerraBella Shelby
    • TerraBella Southern Pines
    • TerraBella Southport
    • TerraBella Spartanburg
    • TerraBella Sugarloaf
    • TerraBella Summerville
    • TerraBella Summit
    • TerraBella Windsor Lake
    • Blue Ridge Assisted Living and Memory Care
    • The Park Oak Grove
  • Contact Us
    • Schedule A Tour
    • Careers

Category Archives: Senior Health

You are here:
  1. Home
  2. Category "Senior Health"

elderly senior woman with a nurse walking outdoor in nursing home hospital garden

A Walking Routine To Keep You Active In Retirement

Senior Health, TerraBella Southern PinesBy Irina MircicaAugust 30, 2022

Did you know taking walks can be very useful to help you keep fit and maintain your health? As with every fitness activity or exercise, it’s better if you can build a walking regimen to help you lead an active and healthy lifestyle. It’s also recommended for older adults to consult with their doctors regarding…

Anxiety

Anxiety Disorder: Types, Consequences and Treatments

Senior Health, TerraBella Southern PinesBy Irina MircicaAugust 25, 2022

Developing feelings of anxiety and worry is a prevalent occurrence in our day-to-day lives. It’s perfectly normal and it’s also the brain’s way of responding to impending danger or stress. Different from the occasional anxiety, anxiety disorders can cause continuous and paralyzing feelings of fear and anxiety. Such excessive anxiety can completely wear you down…

Desperate old woman crying wiping tears with handkerchief

Six Common Emotional Issues Faced By Your Elderly Loved One

Senior Health, TerraBella Southern PinesBy Irina MircicaAugust 15, 2022

It’s perfectly normal for older people to experience some forms of anxiety, stress, anger or negative emotions as the body can undergo many changes. Nonetheless, not being in control of your own emotional health can be rather serious as it may lead to more serious issues. Here are some of the most commonly faced emotional…

How To Reduce Inflammation As You Age

How To Reduce Inflammation As You Age

Senior Health, TerraBella HarrisburgBy Irina MircicaJuly 24, 2022

One of the most serious problems that people face as they age is an increased risk of chronic inflammation and arthritis. Chronic inflammation, if not addressed effectively, can lead to additional health problems such as Alzheimer’s disease, diabetes, strokes, and heart disease. Fortunately, there are things you can do to assist, such as increasing your…

How Loneliness Increases The Risk of Dementia

How Loneliness Increases The Risk of Dementia

Senior Health, TerraBella HarrisburgBy Irina MircicaJuly 8, 2022

Loneliness is the sense that our social and emotional ties are not as strong as we would like them to be. In contrast, social isolation is an objective measure of loneliness that may or may not be painful. It is believed that one-third to one-half of older adults feel social isolation or loneliness. Loneliness increases…

5 Common Medication Side Effects When You're Over 60

5 Common Medication Side Effects When You’re Over 60

Senior Health, TerraBella HendersonvilleBy Irina MircicaJuly 3, 2022

The results of medication-related studies are usually determined and based on young and healthy participants’ data, and are then reflected in medication doses and other aspects of health. However, chances are that we become more reliant on medications as we age, due to age-related chronic conditions such as hypertension. Unfortunately, as we age, our bodies…

5 Ways Journaling Can Help Improve Your Health

5 Ways Journaling Can Help Improve Your Health

Senior Health, TerraBella HendersonvilleBy Irina MircicaJune 20, 2022

Your golden years are the perfect time to pick up hobbies that you may once have been too busy for. Some may look to gardening, while others may sign up for dance classes or hiking groups. Or perhaps you may be into card games or literature. It’s great to explore your options now that you…

Food Poisoning label and terms

Food Poisoning: Why Are You More Vulnerable After Turning 60

Senior Health, TerraBella Southern PinesBy Irina MircicaJune 12, 2022

Food poisoning may affect everyone, but the elderly are more prone to become unwell and suffer from a more serious sickness. Your elderly loved ones are more vulnerable since their immune systems and organs no longer identify and eliminate hazardous bacteria as efficiently as they previously did. Nearly half of patients aged 65 and older…

Literature And Memory Support: 5 Benefits Of Reading

Literature And Memory Support: 5 Benefits Of Reading

Senior Health, TerraBella HendersonvilleBy Irina MircicaMay 6, 2022

Reading is a cognitive process that involves decoding and understanding written language. It is a very personal process. It allows readers to escape their everyday lives and explore different worlds. Literature and memory are two essential aspects of reading. Literature provides the story and context for the words on the page, while memory supports the…

6 Surprising Benefits Of Playing Cards For Your Cognitive Function

6 Surprising Benefits Of Playing Cards For Your Cognitive Function

Senior Health, TerraBella HendersonvilleBy Irina MircicaMay 2, 2022

Playing cards have long been known as a fun and entertaining pastime, but did you know that they also have some surprising cognitive benefits? Games like bridge and poker are perfect for keeping your mind sharp and preventing things like Alzheimer’s disease. People who spend at least 3 hours per week playing card games enjoy…

12
TerraBella Windsor Lake logo
© Discovery Senior Living Holdings, LLC | Our Senior Living Communities NC, SC, GA & VA | Senior Living Options | Privacy Policy | Terms of Use - TerraBella Senior Living (terrabellaseniorliving.com) | Sitemap
Go to Top
Reveal Pricing
Schedule a Tour
Contact Us
Chat

Hi, I'm here to help

How may I assist you today?

Let's Chat Now