7 Unhealthy Habits You Should Stop After Turning 60

7 Unhealthy Habits You Should Stop After Turning 60

It is simple to form bad habits, but as we age and endure cognitive deterioration and changes in our physical health, improper lifestyle choices may cause us to experience daily difficulties. Aging adults must therefore adopt healthy lifestyle choices that promote their welfare, lengthen their lives, and maintain their independence. Here are seven unhealthy habits you should stop…

Senior woman exercising with dumbbell in nursing home

How Active Lifestyle In Independent Living Communities Near Elgin, SC Helps Maintain Your Mobility

Are you a senior who is looking for ways to maintain your mobility? Do you want to be as independent as possible and live in a senior-friendly independent living community? Then you’ve come to the right place. In this article, we’re going to go over how an active lifestyle in independent living communities can help you…

senior falls and unable to get up

How West Greenville, SC Independent Living Apartments Can Help With Fall Prevention

As we become older, falling involves far more risks than just shame. Millions of seniors over 65 fall every year, whether they live in retirement communities or in their own homes. The most frequent cause of injuries and hospitalization for seniors is falling, which can result in painful injuries that jeopardize one’s independence, render them disabled,…