Friends make our lives more meaningful and fun. Having friends have also proven to boost overall health and improve self-esteem. Research has shown that socialization can improve the immune system and positively impact mental health, reducing feelings of depression. While socializing can be made more difficult with aging, given health limitations and mobility issues, moving into senior living is a great way to combat social isolation. The idea might seem overwhelming initially, so here are 5 tips to help you transition and make friends in senior communities in Mint Hill, NC.
Actively Participate in Community Programs
Any good senior living community will have a dynamic and full social calendar with something for every person. Find activities that interest you and make it a priority to attend regularly. This way, you will be able to meet people who have similar interests with who you can bond over time. Usually, a common interest makes it easier to break the ice and increases the chances of meeting people that you will get along with.
Have a Meal with Someone
Traditionally a social event, mealtimes are a great way to make connections. Certain senior living communities set up their dining areas to increase ease of socialization so take advantage of that! Otherwise, invite your neighbors or people you meet throughout the day to enjoy a meal together and make it a social event! This is a great way to bring people together.
Look Out for Other New Residents
While moving into a new environment might be daunting, you are not alone in this. Make an effort to seek out other residents who have moved in around the same time as you, so you can learn the ropes together with others, seek solace in each other and build a robust support system for each other.
Ask a Loved One to Join You
If you do not feel comfortable attending activities and events alone, having a trusted friend or a loved one to accompany you can help you feel more confident in your surroundings and in starting new conversations. They can also serve as someone to speak to before or between events or simply provide emotional support if you need it.
It is important to give yourself a grace period and be kind to yourself as you adjust to a new environment. Making new friends involves interacting regularly as well as time so try not to put too much pressure on yourself. A simple smile can go a long way and before you realize it, you will fit right in and extend your welcome to other new residents.
Make New Friends at TerraBella Harrisburg
Plenty of retirees in America make the move to senior communities each year, not only for the freedom and simplicity it brings but also for the meaningful connections and friendships it may foster. However, moving away from a home that you might have spent years building is not easy. Starting over and meeting new people in a new environment can be intimidating. At TerraBella Harrisburg, our supportive and helpful team will ensure that every resident’s needs are met and that they feel comfortable and welcomed. To learn more about our retirement community, do not hesitate to contact us.