Engaging in art projects helps people with neurodegenerative conditions retrieve memories and improve movement. Art therapy is a form of psychotherapy that lets you interpret, express and communicate your emotions and thoughts. Hence, it has been employed in many memory care units in Airlee Court, VA. If you have dementia, art therapy is a good way to feel happier, healthier and more connected.
How Art Therapy Works
Artistic expression is done through many different methods, depending on your interests. Some art therapy activities include painting, drawing, photography and sculpturing. In these sessions, a therapist will guide and support you, while still giving you the freedom to create what you want. With any memory care activity, it is more about enjoying the process instead of focusing on the result.
Art as an Outlet of Self-expression
Dementia can result in the loss of verbal communication abilities, but your capacity to express thoughts and feelings remains. The visual nature of art then allows you to bypass words to get your message across. Art assists the mind to find new communication paths as colors, shapes and textures drives brain functions in locations where semantic memory is no longer relevant. Art is a good way for you to reconnect with your life experiences and ability to solve problems while training your nonverbal cues. Art therapy is also typically held in a group environment, and it will feel empowering to watch as those around you receive and respond to your creations.
Art Helps You Connect with Your Surroundings
Working on art projects can stir dormant memories. An example of an art project could be to draw a picture of a house, and as you ponder upon how you want to visualize this house, memories of your childhood home may resurface. Drawing out your memories then allows those around you to gain a deeper understanding of your past. Completing an art project also creates a sense of accomplishment and purpose, driving up confidence and cognitive functioning.
Art Trains Your Dexterity
Art therapy – be it basic or sophisticated projects, helps enhance mobility. Doing art activates the parietal lobe in charge of fine motor functions due to the hand-eye coordination needed. Consistent movement helps preserve muscular function and physical strength.
Art Helps Manage the Negative Emotions Associated with Dementia
It is common for dementia patients to feel anxious and easily distracted. Art can help boost calmness and focus through choice, control and confidence. When presented with a blank canvas, the choice is completely yours when it comes to what you want in your artwork. Control is necessary when you maneuver through the various art tools available to create a piece that is representative of your vision. Confidence is slowly built as you gain more mastery over the art form, and when you get to show your finished projects to caregivers and loved ones.
