As we age, staying social and connected to others becomes increasingly important for our physical and mental well-being. However, for those living in a senior living home, loneliness and isolation can be a common experience. Fortunately, there are many ways to keep meaningful connections with while staying in a senior living community.
In this article, we share with you some top tips for feeling wholesome and fulfilled.
Participate in Group Activities
Many retirement communities offer a variety of senior-friendly group activities for their residents. From exercise classes to book clubs to game nights, there are many opportunities to meet new people and make friends. Participating in group activities can also provide a sense of purpose and fulfillment as you work on your social skills with your peers within the community.
Connect with Family and Friends
Even if you can’t see your loved ones in person as often as you’d like, you can still stay in touch through phone calls, video chats, and email. Set up a regular schedule for communication so you have something to look forward to. Consider sharing pictures or videos with your loved ones to stay connected and involved in their lives. We offer complimentary transportation to help you or your loved one to meet anywhere in a safe and timely manner.
Pursue an Interest or a Hobby
Pursuing a hobby or interest can provide a sense of purpose and fulfillment. Whether it’s gardening, painting, knitting, or something else, finding something you enjoy can help keep your mind active and engaged. Consider joining a hobby group or club in your community to meet others who share your interests. Click here to view the events that we have planned for our residents.
Volunteer
Many senior living communities have volunteer programs that allow residents to give back to the community. You might be good at wood crafting, crocheting, embroidery, fixing things, etc. You can let us know what you know you can do best, and we can organize something for you to make a difference in the community. Volunteering can also provide a sense of purpose and help you meet new people.
Bring Your Pets with You
As a pet-friendly community, we know how pets mean a great deal to seniors, especially furparents. Interacting with pets in a senior living community is a great way to alleviate stress and anxiety. Many senior living communities have pet-friendly policies and offer pet therapy programs that allow residents to interact with animals on a regular basis.
Studies have shown that spending time with pets can lower blood pressure, and improve overall mood. Pets can also provide a sense of companionship and purpose, which can be especially important for seniors who may feel isolated or alone. Whether it’s playing with a resident’s own pet or participating in a pet therapy program, interacting with animals can be a wonderful way for seniors to stay social and connected and engaged.
