In order to lead enriching lives, aged adults with memory loss and other forms of dementia must continue to engage in meaningful activities. Finding activities that both are enjoyable and mentally stimulating can be challenging, given that their preferences and interests must be taken into consideration. However, it will pay off, resulting in the slower progression of symptoms like sundowning, agitation, anxiety, depression social isolation, and cognitive decline, and help to boost their self-confidence. Here are some fun activities your loved one might enjoy.
Arts and Crafts
Studies and experience have shown that arts and crafts are extremely beneficial for aged adults with memory loss. For instance, engaging in simple crafts allow aged adults, especially those with difficulty communicating, to freely express themselves. It serves as a creative outlet for the expression of one’s feelings, thoughts, and emotions. Art can also be incredibly therapeutic and soothing and does not require any talent or experience. Your loved one can try drawing or painting, knitting or crocheting, making a scrapbook, or assembling a piece of DIY jewelry.
Reading
Some assume that aged adults in the early to middle stages of dementia cannot enjoy reading, but that is not the case. Although they may have difficulty recalling complex narratives or characters, they are still able to understand and process the text. Reading keeps one’s mind active and occupied, helping to slow down the progression of dementia. You can inculcate a reading habit in your loved one by opting for books with large fonts and contents that are easy to understand. Some aged adults may have a favorite book worth revisiting. You can also read to them if they are willing.
Music Therapy
Regardless of age or status, music is a significant part of many people’s lives. It evokes a wide range of memories and emotions and can offer insight into your loved one’s past and/or preferences. Memory loss aside, aged adults with dementia still enjoy listening to music and reminiscing about their favorite songs and singers. Music therapy can alleviate dementia symptoms and offer plenty of benefits like stress and anxiety relief, stimulating interest and a positive attitude, controlling behavioral issues, and strengthening one’s memory. Music also encourages communication by causing specific memories to resurface, instilling a sense of accomplishment. Music can also lift spirits, relieve tension, and calm individuals down. You can create a playlist of your loved one’s favorite tunes or genre, and use songs to create a specific atmosphere. Boost the mood with a lively tune or wind down with something soft and relaxing.
Combat Memory Loss with TerraBella Lake Norman
Here at TerraBella Lake Norman, our memory care program takes a scientific and person-centered approach to care for individuals dealing with dementia and other memory-related conditions. We offer special amenities, engaging activities, and enrichment programs for residents to lead fulfilling and comfortable lives. If you would like to find out more, contact our team and we will be more than happy to discuss the lifestyle needs of your loved ones, schedule a tour, and address any questions and concerns you may have.
