Non-verbal communication is expressing thoughts, feelings, and information without words. It can be used to convey different types of messages, such as love, affection, gratitude, or apology.
In this article, we’ll explore the benefits of non-verbal communication for those in a memory care unit in Alpharetta, GA:
Eye Contact
Eye contact is a sign of respect, trust, and interest. It is also used to show empathy, comfort, and caring.
Eye contact can be made in many different ways: looking directly at the person; gazing into their eyes; glancing at them occasionally while talking or listening; maintaining eye contact while speaking (not looking away when they speak).
The amount of time needed for effective communication varies depending on the culture. Generally, it ranges from 1-2 seconds for a glance up until about 4-5 seconds, where you might start feeling uncomfortable if it goes on longer than this.
Smiling/Laughing
Smiling and laughter are both known to reduce stress and improve mood. Smiling releases endorphins, which help you feel happy while laughing helps release stress hormones from the body that cause you to feel stressed out. Both of these things can positively impact your immune system by increasing your overall health and well-being.
Humming/Singing
Humming and singing are great ways to keep your mind active, which is important for those with dementia. Humming can be soothing for people with trouble sleeping or anxiety, so it’s a good practice for any time of day. Singing has been shown to improve memory function as well as decrease depression and stress levels in seniors, who often find themselves feeling down due to their declining physical health. It also keeps their hearts healthy!
Touch
Touch is a powerful way to communicate. It can be an affectionate gesture, but it’s also used as a means of comfort in many cultures.
Touch has been shown to positively affect the patient’s mood, especially if they are feeling anxious or stressed. Touching another person may help them feel more relaxed and connected with others around them.
Hugs
Hugs are a great way to express love and affection. They can be used to show support, comfort, appreciation, sympathy, forgiveness, and more. Hugging is an important part of many cultures worldwide that have embraced its use for centuries; however, it’s also important for those in memory care units because it helps them feel loved by their families or loved ones who visit them at home or on vacation.
Facial Expressions
Facial expressions are a powerful way to communicate non-verbally and an important part of human communication. Facial expressions can be used to convey emotions, thoughts, and feelings. They’re universal across cultures, meaning everyone understands them even if they don’t know your language.
This is important for those with dementia or other cognitive impairments because it allows them to communicate even when their ability to speak has been impaired by disease progression or medication use.
Listening And Nodding
Listening and nodding are one of the easiest ways to show you care. Listening is not just hearing someone speak, and it’s actively engaging with them and asking questions to ensure you understand what they are saying. Nodding your head can help let others know you are listening, but remember to follow up with eye contact or verbal communication! It’s essential not just to listen but also to be active in your listening so that people feel heard by you.
Conclusion
Ultimately, it is important to remember that non-verbal communication is a powerful tool for those with dementia. They may not be able to tell you how they are feeling, but by paying attention to their body language and facial expressions, you can get an idea of what they need or want.
We must treat these patients with the utmost respect and dignity, even if they cannot verbally express themselves.
