A study in the Nursing Open Journal found that the quality of life in assisted living communities depends on how well residents adjust to changes and how the community supports their needs. This balance highlights the importance of being informed and prepared. Understanding fire safety is an important way to stay safe and confident. Residents…
According to Psychiatry.org, around 50 million Americans suffer from some type of sleep disorder. From sleep apnea to insomnia, many different conditions can affect your sleep hygiene. Do you struggle with finding sleep environment tips? Do you wake up every morning tired and unmotivated? Read on to learn about how to elevate your sleep hygiene…
In a world where time often slips away amidst the chaos of daily routines, finding solace in a hobby can be a sanctuary for the soul. A recent survey by aytm highlights that an overwhelming 85% of American adults value hobbies as an essential part of their lives. Among the many options, pottery stands out…
UC Davis health experts have found that being outside greatly impacts people’s health. From higher Vitamin D levels to heightened cognitive abilities, there are tons of benefits to spending time outdoors. Senior community gardening is a great way for older adults to stay active outside. Here, we’ll discuss: The ins and outs of garden therapy…
Senior travel is on the rise, with adults aged 60 and above accounting for nearly 37% of travelers in 2023, according to Travel Agent Central. Seniors are no longer content with staying close to home. They’re jet-setting across the globe, seeking adventure, culture, and relaxation. From the peaceful landscapes of Tuscany to the vibrant streets…
A national survey by Age Wave and The John A. Hartford Foundation revealed that 82% of older Americans believe the U.S. healthcare system isn’t prepared for their changing needs. This widespread belief highlights the urgent need for reform in elderly care. One key aspect of elderly health is ensuring the body receives essential nutrients for…
Memory plays a crucial role in our everyday lives, from recalling simple tasks like grocery lists to more complex cognitive functions such as problem-solving and decision-making. As we age or experience stress, many of us worry about the decline in memory and cognitive abilities. Fortunately, engaging in memory exercises for seniors can help maintain and…
Memory loss is a concern that impacts millions of seniors, and addressing it can make a profound difference. Did you know that nearly two-thirds of Americans face cognitive decline around the age of 70? (National Council on Aging). This statistic reflects the growing need for memory care. But the good news is there are natural…
Moving to a senior living community marks a significant life transition, often accompanied by mixed emotions. While the decision to downsize and receive more care or amenities is usually a positive step, it can still feel overwhelming to leave behind the familiarity of your home. However, with thoughtful planning and a focus on personalizing your…
Making the choice to transition to a senior living community is difficult. It’s never easy to leave the things you know behind and live somewhere else. The good news is there are a variety of senior living options available today, and it’s a great choice for many older adults. If you are wondering how to…